Discover Aloha Organic Plant-Based Protein Powder’s blend of pea, brown rice, hemp, and pumpkin seed proteins offering 18g of protein/serving. It provides 35% DV of iron, 5g fiber, 5g sugar, and 10g carbs. The mix’s higher fiber helps digestion, while the amino acid combo aids muscle recovery. With versatile flavors like cinnamon and vanilla, mix it smoothly for pleasant consumption. While suitable for vegans and soy-free diets, consider the ingredient list that includes blue agave inulin and coconut sugar. Be aware of the lack of clear third-party testing for quality assurance. Benefit from its plant-based qualities, but know the details before purchase.
Aloha Organic Protein Powder Ingredients
Aloha Organic Plant-Based Protein Powder features a blend of pea protein, brown rice protein, hemp seed protein, and pumpkin seed protein as its primary protein sources. This combination provides a total of 18 grams of protein per serving, making it a suitable option for individuals looking to increase their protein intake from plant-based sources. Pea protein is known for its high protein content and rich amino acid profile, while brown rice protein is easily digestible and hypoallergenic. Hemp seed protein offers a good source of omega-3 fatty acids and fiber, contributing to the overall nutritional value of this protein powder. Pumpkin seed protein not only adds to the protein content but also boosts the iron content, providing 35% of the Daily Value per serving.
In addition to its protein sources, Aloha Organic Plant-Based Protein Powder contains other ingredients such as blue agave inulin, coconut sugar, xanthan gum, natural flavor, cinnamon, monk fruit extract, and medium-chain triglycerides from coconut oil. These ingredients not only enhance the flavor and texture but also contribute to the overall dietary considerations of the product, including being vegan, kosher, and soy-free.
Nutritional Breakdown of Aloha Protein
The nutritional breakdown of the Aloha Organic Plant-Based Protein Powder reveals detailed information about its macronutrient content and additional dietary considerations. This protein powder derives its protein content from a blend of pea protein, brown rice protein, hemp seed protein, and pumpkin seed protein, offering a total of 18 grams of protein per serving. Alongside its protein content, each serving contains 5 grams of sugar and 5 grams of fiber, making it a relatively important option in terms of macronutrients.
Furthermore, the inclusion of pumpkin seed protein in this powder contributes importantly to its nutritional value by providing 35% of the Daily Value of iron per serving. Iron is an essential mineral, particularly for individuals following a vegan diet, as it can sometimes be challenging to obtain enough iron solely from plant-based sources. The higher fiber content of this protein powder compared to others on the market is also remarkable, as it offers an additional source of dietary fiber which can aid in digestion and overall gut health.
Considering the macronutrient breakdown, each serving of the Aloha Organic Plant-Based Protein Powder contains 18 grams of protein and 10 grams of carbohydrates. To enhance muscle recovery and carbohydrate replenishment post-exercise, it is recommended to pair this protein powder with additional carbohydrates, such as in a fruit smoothie or with a side of toast. However, it is important to be aware that this particular product is not clearly third-party tested for quality assurance.
Tasting Aloha Organic Protein Powder
When sampling the Aloha Organic Plant-Based Protein Powder, you may notice a subtle blend of flavors that complement the natural ingredients used in the formula. The taste is not overpowering but rather a gentle mix of earthy tones from the pea protein, nuttiness from the hemp seed protein, and a hint of sweetness from the coconut sugar and monk fruit extract. The cinnamon and vanilla undertones add a warm and comforting element to the overall flavor profile. These flavors come together harmoniously, making it a versatile option that can easily be incorporated into various recipes such as smoothies, baked goods, or oatmeal.
The texture of the protein powder is smooth and easily mixable, whether you choose to blend it into a shake or stir it into your favorite recipe. It doesn’t clump or leave a gritty residue, providing a pleasant drinking or eating experience.
Benefits of Plant-Based Protein
Sampling the Aloha Organic Plant-Based Protein Powder can introduce you to the numerous benefits of incorporating plant-based protein into your diet. Plant-based protein offers various advantages, especially for those following a vegan diet. While vegan protein sources may be less bioavailable and contain fewer essential amino acids than animal-based sources, combining different plant-based proteins can help diversify amino acid intake and boost overall protein consumption.
Aloha’s Organic Plant-Based Protein Powder is a blend of pea protein, brown rice protein, hemp seed protein, and pumpkin seed protein. This combination not only provides 18 grams of protein per serving but also offers 35% of the Daily Value of iron, which is often lacking in vegan diets. Additionally, this protein powder contains five grams of fiber per serving, making it a nutrient-dense option compared to other protein powders on the market.
Pairing this protein powder with carbohydrates, such as in a fruit smoothie or alongside toast, can aid in muscle recovery and replenishing glycogen stores post-exercise. However, it’s important to note that this product is not clearly third-party tested, which may be a consideration for some consumers. Overall, incorporating Aloha’s Plant-Based Protein Powder into your diet can provide a convenient and beneficial way to increase your protein intake while reaping the nutritional benefits of plant-based sources.
Considerations Before Buying Aloha Protein
Before purchasing Aloha Protein, it is important to examine the ingredient list for any potential allergens or dietary restrictions. Aloha Organic Plant-Based Protein Powder contains pea protein, brown rice protein, hemp seed protein, and pumpkin seed protein as its main protein sources. It also includes blue agave inulin, coconut sugar, xanthan gum, natural flavor, cinnamon, monk fruit extract, and medium-chain triglycerides from coconut oil, among other ingredients. If you have allergies to any of these components or follow a specific diet that restricts certain ingredients, it is crucial to review the label carefully to ensure the product aligns with your dietary needs.
Additionally, Aloha Protein is vegan, kosher, and soy-free, making it suitable for individuals with these dietary preferences. However, it’s worth noting that this protein powder is not clearly third-party tested. Third-party testing can provide assurance of the product’s quality, purity, and accuracy regarding ingredients listed on the label. If third-party testing is an important factor for you when selecting supplements, you may want to take this aspect into account before purchasing Aloha Protein.
Conclusion
To sum up, Aloha Organic Plant-Based Protein Powder offers a well-rounded nutritional profile with a blend of plant-based proteins, essential vitamins, and minerals. While the addition of probiotics may not appeal to everyone, the protein content, iron levels, and fiber content make it a valuable addition to a plant-based diet. With its focus on supporting muscle recovery and providing a diverse amino acid profile, Aloha Protein Powder is a solid choice for those looking to boost their protein intake.