Redcon1 Total War Pre Workout Review

Looking to take your workouts to the next level? If you haven’t heard of Redcon1 Total War pre-workout, you’re in for a treat. This popular supplement is packed with powerful ingredients that are designed to enhance your performance and give you the energy and focus you need to crush your workouts. But does it really live up to the hype? In this review, we’ll dive deep into the formulation, benefits, and potential side effects of Redcon1 Total War, so you can make an informed decision about whether it’s the right pre-workout for you. Get ready to discover the secrets behind this game-changing supplement.

What is Redcon1 Total War?

Redcon1 Total War is a powerhouse pre-workout supplement that has been proven to enhance your workout performance and deliver impressive results. This supplement is designed to be taken before your workouts, giving you the energy and strength you need to push through even the toughest training sessions. Total War contains a powerful combination of stimulants and focus factors that work together to provide you with high energy levels, intense focus, and strong pumps during your workouts.

One of the key ingredients in Total War is caffeine, which provides a natural stimulant effect to give you an energy boost. It also contains citrulline malate, beta-alanine, taurine, and agmatine sulfate, all of which contribute to improved muscle endurance, increased blood flow, and enhanced workout performance.

With a container size of 440g and 30 servings per container, Total War offers great value for money. It is suitable for serious athletes and gym-goers who want to perform at their best. And with four delicious flavors to choose from, including Watermelon, Pineapple Juice, Lemon Lime, and Blue Raspberry, you can find the perfect taste to suit your preferences.

Redcon1 Total War has received positive reviews and recommendations from users. It has an average flavor rating of 8.6/10 and the top-rated flavor is Watermelon with a perfect 10/10 rating. Users have praised Total War for its ability to keep them energized throughout their entire workout and its great taste.

Experience Using Total War Pre-Workout

After learning about the benefits and ingredients of Redcon1 Total War, it’s time to delve into the experience of using this pre-workout supplement. Anthony O’Reilly, a GGR performance editor and product tester, has sporadically used Redcon1 Total War Pre-Workout throughout his training. According to Anthony, Total War is a pretty standard high-stim pre-workout with good dosages of solid ingredients like citrulline and beta alanine. Within the first 30 minutes of drinking it, he could feel the stimulants working. He never experienced a crash from Total War, but it’s important to note that he has a high caffeine tolerance. When it comes to the energy boost, Anthony gives it an A+. However, he mentions that in terms of strength, power, and endurance, it’s “pretty good but nothing special.” He compares it to other similarly priced pre-workouts and rates it a B+ in this category. Overall, Anthony feels that Total War is better than C4 or Optimum Nutrition, but he has experienced similar strength gains with other pre-workouts at the same price point.

Formulation Total War Pre-Workout

The formulation of Redcon1 Total War Pre-Workout is carefully crafted to provide you with the optimal blend of ingredients for enhanced energy, focus, and performance during your workouts. Each scoop of Total War contains key ingredients that have been scientifically proven to support athletic performance. These include sodium for hydration and muscle contraction, citrulline malate for nitric oxide boosting, beta-alanine for muscular endurance, taurine for endurance support, agmatine sulfate for neurotransmitter function, and caffeine anhydrous for energy and focus.

While Total War does not contain pump ingredients and nootropics like some other pre-workout supplements, it makes up for it with its inclusion of unique ingredients such as juniper berry extract and naringin extract. However, it is important to note that the scientific literature on these ingredients in relation to workout performance is limited.

One drawback of Total War is its lack of creatine, which is a common ingredient in many pre-workout supplements. However, creatine can be taken separately and its benefits have been shown to extend beyond just pre-workout use.

Side Effects

You may experience some side effects when taking Total War Pre-Workout, especially if you are sensitive to caffeine or have a low tolerance for stimulants. Here are some potential side effects to be aware of:

  • Caffeine: Total War contains a high dose of caffeine, which can cause jitters, nervousness, anxiety, increased heart rate, and increased blood pressure in individuals with a low tolerance. It can also lead to GI upset in some people. Consuming caffeine late in the day can disrupt sleep and cause a crash-and-burn effect.
  • Beta-alanine: This ingredient in Total War is known to cause a side effect called paresthesia, which is a tingling or pins and needles sensation. It typically occurs in the lips, face, skin, fingers, and toes. While paresthesia is harmless, it can be unsettling for those who have never experienced it before.
  • Individual sensitivities: Everyone’s body reacts differently to supplements, and some individuals may experience other side effects not mentioned here. It’s important to be aware of your own sensitivities and listen to your body.

It’s always a good idea to consult with a healthcare professional before starting any new supplement, especially if you have any underlying health conditions or take other medications. They can provide personalized advice and help determine if Total War Pre-Workout is suitable for you. Remember to follow the recommended dosage and be mindful of your body’s response.


In conclusion, Redcon1 Total War pre-workout is a powerful supplement that delivers intense energy, increased strength, and enhanced focus during workouts. With its combination of stimulants and focus factors, it provides high energy levels, intense focus, and strong pumps. Whether you’re a serious athlete or a gym-goer looking to maximize your performance, Redcon1 Total War is a valuable choice. With positive consumer reviews and its value for money, it is a top option for taking your workouts to the next level.

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