Onnit Total Human Review

Are you tired of wasting your money on multivitamin supplements that promise the world but fail to deliver? Well, get ready to be amazed because Onnit Total Human is here to change the game. This comprehensive review will delve into the effectiveness of Total Human, its unique features, and its positive effects on brain function and mental clarity. But that’s not all; we’ll also discuss the common ingredients, possible side effects, and who should consider giving Total Human a try. So, if you’re ready to discover the secret to optimal health and wellness, buckle up and get ready for an eye-opening journey.

What is Onnit Total Human?

Onnit Total Human is a multivitamin supplement that combines 10 of Onnit’s most popular supplements into two convenient packs: a daytime pack and a nighttime pack. The daytime pack focuses on energy, focus, and nutrition, while the nighttime pack targets relaxation, sleep, and recovery. Each pack contains multiple pills that address specific areas of the body, providing the right nutrients and minerals at the right time for optimal performance and well-being.

Day Pack

The Day Pack of Onnit Total Human is a comprehensive collection of supplements designed to support various aspects of your health and well-being. It includes StronBONE, AlphaBRAIN, Krill Oil, Total Human B Complex, Shroom TECH Sport, Spirulina & Chlorella, and Shroom TECH Immune. Here’s what each supplement in the Day Pack can do for you:

  • StronBONE strengthens bones and joints, supports an active lifestyle, increases new bone formation, and reduces bone breakdown.
  • AlphaBRAIN supports cognitive function, provides energy throughout the day, improves neural pathways, and boosts the immune system.
  • Krill Oil contains essential omega-3 fatty acids that support heart health, brain function, and joint health.
  • Total Human B Complex supports cognition function, provides energy for the whole day, improves neural pathways, boosts the immune system, and plays a vital part in cell metabolism.
  • Shroom TECH Sport enhances physical performance, increases endurance, and supports healthy energy production.
  • Spirulina & Chlorella are nutrient-dense superfoods that support detoxification, immune health, and overall well-being.
  • Shroom TECH Immune strengthens the immune system, supports respiratory health, and provides antioxidant protection.

These supplements work together to provide comprehensive support for your health and well-being.

Night Pack

Night Pack in Onnit Total Human is a collection of supplements specifically designed to support relaxation, sleep, and recovery. It includes the following supplements: New MOOD, ViruTech, Shroom TECH Immune, Key Minerals, Spirulina & Chlorella, and Krill Oil. New MOOD is formulated to enhance relaxation and provide comfort. It contains ingredients like 5-HTP, L-tryptophan, and magnesium, which promote a calm and positive mood. ViruTech supports the immune system with a blend of L-Lysine, Alpha Lipoic Acid, Quercetin, Vitamin C, Zinc, and Selenium. Shroom TECH Immune is designed to boost the immune system and contains ingredients like Chaga Mushroom and Astragalus. Key Minerals provide essential minerals like Calcium, Magnesium, Iodine, Boron, and Molybdenum to support overall health. Spirulina & Chlorella offer additional nutritional support, while Krill Oil provides omega-3 fatty acids for brain and joint health. Night Pack supplements work together to promote relaxation, improve sleep quality, and aid in recovery.

the Common Ingredients of Onnit Total Human Day & Night Pack

Now let’s take a closer look at the common ingredients found in both the Onnit Total Human Day and Night Packs: Krill Oil, Spirulina & Chlorella, and Shroom Tech Immune. These ingredients are included in both packs, which means you’ll be taking them twice a day. Each of these ingredients offers unique benefits for overall health and wellness, and we’ll delve into their specific properties and effects in the following discussions.

Krill Oil

Krill oil, a key ingredient in Onnit Total Human Day & Night Pack, offers numerous benefits for joint health, cardiovascular health, and cognitive function. Here are the facts about the benefits of krill oil:

  • Phospholipids & Omega-3 fatty acids: Krill oil is rich in these essential nutrients, which are known to support joint health and reduce inflammation.
  • EPA & DHA: These omega-3 fatty acids found in krill oil have been shown to promote cardiovascular health by lowering triglyceride levels and improving heart function.
  • Phosphatidylcholine: This compound found in krill oil is important for brain health and cognitive function.
  • Astaxanthin: Krill oil contains this powerful antioxidant, which has been linked to improved brain function and reduced inflammation.

Spirulina & Chlorella

Spirulina and Chlorella, the common ingredients found in Onnit Total Human Day & Night Pack, are highly nutritious compounds that offer a wide range of health benefits. These green-blue algae are considered to be nutrient-dense and provide essential anti-inflammatory and antioxidant properties. They are packed with minerals, omegas, protein, and vitamins, making them a valuable addition to your diet if you suffer from imbalanced nutrition. Taking two pills a day can help support your overall health and well-being. Spirulina and Chlorella are not only delicious for green lovers but also provide the necessary nutrients to enhance your health condition. With their abundance of nutrients, they contribute to a balanced and nourished body.

Shroom Tech Immune

After discussing the benefits of Spirulina and Chlorella, we now turn our attention to another key ingredient found in the Onnit Total Human Day & Night Pack: Shroom Tech Immune. Shroom Tech Immune is a blend of whole-food and mushroom extracts that act as an immune booster. It contains mushrooms like Chaga, Lemon, Turmeric, Oregano, Ginger, Bioperine, Astragalus, Cordyceps, Reishi, Maitake, and Shiitake, which are known for their ability to withstand infection and illness effectively. These mushrooms provide a range of health benefits and support the immune system’s function. By including Shroom Tech Immune in the Total Human supplement, Onnit aims to enhance the body’s natural defenses and promote overall wellness.

Possible Side Effects of Onnit Total Human

When considering the use of Onnit Total Human, it is important to be aware of the possible side effects. While no potential side effects have been found thus far, it is important to note that individual reactions may vary. If you experience any side effects, it is recommended to stop taking or reduce consumption and consult with your doctor. However, it is worth noting that generally, no side effects have been reported.


One potential drawback of Onnit Total Human is that taking a large number of pills per sitting may be inconvenient for some individuals. Here are some specific reasons why this may be the case:

  • The sheer quantity of pills can be overwhelming, especially for those who are not accustomed to taking multiple pills at once.
  • It may be challenging to remember to take all of the pills at the designated times throughout the day.
  • The size of the pills may be difficult for some individuals to swallow, leading to discomfort or a choking sensation.

While Onnit Total Human offers a comprehensive range of supplements in one convenient package, the need to take a significant number of pills per sitting may pose a practical challenge for some users. It’s important to consider personal preferences and convenience when deciding whether or not to try this supplement.

When to Take Onnit Total Human?

To achieve optimal results, it is crucial to follow the recommended procedure for consuming Onnit Total Human supplements. When taking this supplement, it is advised to consume it with a meal. The day pack should be taken with your first meal of the day, while the night pack should be taken with dinner. This timing ensures that the supplements are properly absorbed and utilized by your body.

Taking the day pack with your first meal allows the nutrients to be distributed throughout your body as you go about your day. It provides the necessary energy, focus, and nutrition to support your mental and physical performance. On the other hand, taking the night pack with dinner prepares your body for relaxation, sleep, and recovery. The supplements in the night pack promote better sleep quality and aid in the recovery process, helping you wake up refreshed and ready for the day ahead.

Who Should Buy Onnit Total Human

If you’re looking for a comprehensive stack of ten supplements conveniently packaged in two day and night packs, Onnit Total Human is the perfect choice for you. Here’s why:

  • Robust stack: Onnit Total Human offers a comprehensive range of ten supplements in one convenient package. It covers multiple needs, including immune health, cognition, focus, mental health, and physical health.
  • Cost-effective: By purchasing Onnit Total Human, you can save 40 percent compared to buying the supplements individually. It’s a great option for those who want to save money on an extensive number of supplements.
  • Convenience: The two day and night packs make it easy to stay on track with your supplement routine. You don’t have to worry about organizing and taking multiple bottles throughout the day.
  • Targeted support: The day pack focuses on energy, focus, and nutrition, while the night pack targets relaxation, sleep, and recovery. This comprehensive approach ensures you’re covered around the clock.
  • Trusted brand: Onnit is a well-known and reputable brand in the supplement industry. They prioritize quality and effectiveness, and their products are backed by research and testing.
  • 90-day money-back guarantee: Onnit Total Human comes with a 90-day money-back guarantee. This gives you peace of mind and allows you to try the product risk-free.

If you want a convenient and cost-effective way to supplement for multiple needs, Onnit Total Human is the ideal choice for you. It provides a comprehensive range of supplements, convenient packaging, and the assurance of a trusted brand. Give it a try and experience the benefits for yourself.


In conclusion, Onnit Total Human is a comprehensive multivitamin supplement that offers numerous benefits for overall health and well-being. By combining ten popular supplements into one convenient package, Total Human provides a comprehensive approach to supplementation. With its unique daytime and nighttime packs, Total Human caters to all your needs, whether you’re looking to enhance brain function, improve physical health, boost energy levels, or strengthen your immune system. With its positive effects on brain function and mental clarity, Total Human is a great addition to any health and wellness routine.

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